Yoga, Flexibility, & Tumbling

Choreography by Rae puts a high energy twist on Yoga and invites your budding gymnasts to safely work out those cartwheels.

The Benefits Of Balancing With Us:

  • Yoga Games offers body awareness
  • Students learn to build Yoga Flows
  • Students Learn Reflection Practices
  • Flex & Tumbling instills safe tools for home
  • Students Build Body Awareness
  • Students Build Strength & Stamina

YOGA GAMES JR.

This isn’t your grandma’s sun salutation! In this 25 minute class, kids will play build their yoga knowledge and body awareness through yoga games. Starting with a fun fact greeting kids will transition into a series of games and end with a basic flow. Yoga Games offers a great way for high energy kids to find balance and focus.

  •  25 minutes, once a week
  •  2 sessions
  •  Maximum class size 12 students
  • $8 per class

3:00PM EST every Tuesday.

FLEXIBILITY & TUMBLING

In this 55-minute class, students will gain a basic introduction to acrobatics by rolling and tumbling around. With a focus on flexibility, students will practice cartwheels, splits, forward rolls, and handstands. This class is a great place to start for those interested in acrobatics or gymnastics while still being interesting and informative for those with some previous experience.

  •  55 minutes, once a week
  •  2 sessions
  •  Maximum class size 12 students
  • $15 per class

6:30PM EST every Friday

YOGA GAMES

This isn’t your grandma’s sun salutation! In this 55 minute class, kids will play build their yoga knowledge and body awareness through yoga games. Starting with a fun fact greeting kids will transition into a series of games and end with a basic flow. Yoga Games offers a great way for high energy kids to find balance and focus.

  •  55 minutes, once a week
  •  17 sessions
  •  Maximum class size 12 students
  • $15 per class

3:30PM EST every Monday.

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