Stretching for Young Dancers (ages 6-9)

This Class is ideal for:

  • Dancers/ Gymnasts, Aerialist/ Figure Skaters
  • Students who want to be flexible

What to Bring to Class:

  • Wear socks
  • Yoga Blocks are ideal but not mandatory
  • It is recommended to have water nearby
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Class Overview:

  • Welcome
  • Energy burst
  • Stretching backs and Shoulders
  • Stretching hips and legs
  • The Final Stretch (backbends and splits)