Yoga, Flexibility, & Tumbling

Choreography by Rae puts a high energy twist on Yoga and invites your budding gymnasts to safely work out those cartwheels.

The benefits of Balancing with Us:

Winter Program

January 4th 2021 thru January 17th

$20

$ 16 Semester (ages 4-6)

25 minutes, once a week
2 sessions
Maximum class size 12 students

3:00pm EST Tues.

$ 30 Semester (ages 7-12)

55 minutes, once a week
2 sessions
Maximum class size 12 students

3:30pm EST Fri.

3:30pm PST Fri.

$ 30 Semester (ages 7-12)

55 minutes, once a week
17 sessions
Maximum class size 12 students

3:30pm EST Mon.

Class Descriptions

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Flexibility & Tumbling

In this 55-minute class, students will focus on improving flexibility and balance. If your kiddo is forever trying to do the splits or perform a cartwheel then this class is not to be missed. We’ll rock out to our favorite pop songs as we work on cartwheels, splits, forward rolls, and handstands. This class is a great place to start for those interested in gymnastics or looking at improving flexibility for dance.

Yoga Games Jr.

This isn’t your grandma’s sun salutation! In this 25 minute class, kids will play build their yoga knowledge and body awareness through yoga games. Starting with a fun fact greeting kids will transition into a series of games and end with a basic flow. Yoga Games offers a great way for high energy kids to find balance and focus.

Yoga Games ages 7-12

This isn’t your grandma’s sun salutation! In this 55 minute class, kids will play build their yoga knowledge and body awareness through yoga games. Starting with a simple flow, students will transition into races and balancing games, before collaborating on group flows. This class ends with a basic flow and a moment of reflection. Yoga Games offers a great way for high energy kids to find balance and focus.